Complementary Products
Pair the perfect side dish to your main meal.
Warning
Stove Top
*Not suitable for stovetop heating*
Microwave
*Not suitable for microwave heating*
Oven
Frozen
200g (Serves 1)
Do not defrost.
Preheat oven to 180˚C. Remove sleeve and film.Place in the centre of the oven on a baking tray.
Heat for 20 minutes, gently flip, and heat for a further 20 minutes until golden and crispy.
Total cooking time: 40 minutes.
600g (Serves 3)
Do not defrost.
Preheat oven to 180˚C. Remove sleeve and film.Place in the centre of the oven on a baking tray.
Heat for 20 minutes, gently flip, and heat for a further 20 minutes until golden and crispy.
Total cooking time: 40 minutes.
Airfryer
*This product can be heated in our container, if it fits, or placed in an airfryer proof dish.*
Frozen
200g (Serves 1)
Do not defrost.
Set to 180˚C. Remove sleeve and film and place directly in the basket.
Heat for 15 minutes, gently flip, and heat for a further 15 minutes until golden and crispy.
600g (Serves 3)
Do not defrost.
Set to 180˚C. Remove sleeve and film and place directly in the basket.
Heat for 15 minutes, gently flip, and heat for a further 15 minutes until golden and crispy.
Serving Suggestion
Best served with our Creamy Mashed Potatoes, our Minted Peas, and a tartar sauce.
Please Note
Ensure food is piping hot throughout. If not, heat for an additional brief period. Allow food to stand for 2 minutes before serving. Once defrosted please keep refrigerated and eat within 48 hours.
*As every effort has been made to remove all bones, some may remain.
Ingredients:
Fish cakes: Potato, Hake, Cream, Egg, Bread Crumbs, Butter, Flour, Parsley, Salt, Lemon Juice, Milk, Lemon Zest, Pepper. Vegetable Oil for frying. Poaching Liquid: Milk, Onion, Peppercorns, Bay Leaves.
Nutritional Information:
Per 100g | Per Serving (200g) |
|
Energy (kJ) | 939.62 | 1879.24 |
Carbohydrates (g) | 19.49 | 38.98 |
Sugar (g) | 1.03 | 2.06 |
Protein (g) | 12.17 | 24.34 |
Fat (g) | 11.28 | 22.56 |
Saturated Fat (g) | 5.01 | 10.02 |
Total Sodium (mg) | 376.31 | 752.62 |
Fibre (g) | 1.28 | 2.56 |
Allergens:
Wheat, Gluten, Egg, Cow’s Milk, Sulphites
Pair the perfect side dish to your main meal.