Complementary Products
Pair the perfect side dish to your main meal.
Warning
Stove Top
*Not suitable for stovetop heating*
Oven
Defrosted
320g (Serves 1-2)
Preheat oven to 160˚C. Remove all packaging and place in the centre of the oven on a baking tray.
Heat for 25-30 minutes until golden brown.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
Total cooking time: 25-30 minutes.
1,2kg (Serves 8-10)
Preheat oven to 160˚C. Remove all packaging and place in the centre of the oven on a baking tray.
Heat for 30-35 minutes until golden brown.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
Total cooking time: 30-35 minutes.
Frozen
320g (Serves 1-2)
Preheat oven to 160˚C. Remove all packaging.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 30 minutes, remove foil, and heat for a further 5-10 minutes.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
Total cooking time: 35-40 minutes.
1,2kg (Serves 8-10)
Preheat oven to 160˚C. Remove all packaging.
Cover with foil and place in the centre of the oven on a baking tray.
Heat for 55 minutes, remove foil, and heat for a further 5-10 minutes.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
Total cooking time: 60-65 minutes.
Microwave
*Not suitable for microwave heating*
Airfryer
*This product can be heated placed in an airfryer proof dish.*
Defrosted
320g (Serves 1-2)
Set to 160˚C. Remove all packaging and place in the middle of the basket.
Heat for 15-18 minutes.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
1,2kg (Serves 8-10)
Set to 160˚C. Remove all packaging and place in the middle of the basket.
Heat for 20-25 minutes.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
Frozen
320g (Serves 1-2)
Set to 160˚C. Remove all packaging, cover with foil and place in the middle of the basket.
Heat for 25 minutes, remove foil, and heat for a further 5-8 minutes.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
1,2kg (Serves 8-10)
Set to 160˚C. Remove all packaging, cover with foil and place in the middle of the basket.
Heat for 55 minutes, remove foil, and heat for a further 5-10 minutes.
Allow quiche to rest for 2 minutes after heating before transferring to a serving plate.
Serving Suggestion
Best served with a green salad.
Please Note
Ensure food is piping hot throughout. If not, heat for an additional brief period. Once defrosted please keep refrigerated and eat within 48 hours.
Ingredients:
Spinach, Egg, Cream, Gruyere Cheese, Feta, Onion, Wholemeal Flour, Oats, Butter, Water, Olive Oil Blend, Sugar, Salt, Thyme, Black Pepper.
Nutritional Information:
Per 100g | Per Serving (150g) |
|
Energy (kJ) | 1493.66 | 4779.70 |
Carbohydrates (g) | 36.91 | 118.12 |
Sugar (g) | 2.27 | 7.25 |
Protein (g) | 13.78 | 44.11 |
Fat (g) | 26.67 | 85.33 |
Saturated Fat (g) | 14.00 | 44.79 |
Total Sodium (mg) | 549.55 | 1758.57 |
Fibre (g) | 2.20 | 7.03 |
Allergens:
Gluten, Wheat, Egg, Cow’s Milk.
Pair the perfect side dish to your main meal.